MENTAL HEALTH
We are pleased to offer mental health counseling services for children, adolescents and adults dealing with unhealthy thoughts and behaviors. We use a variety of theoretical perspectives in individual, family and group therapy sessions to promote optimum mental and emotional health.
We assess our client’s needs and help individuals deal with issues associated with behavior, adjustments, anxiety, depression, abuse; family, parenting, and marital problems; stress management; self-esteem and aging.
Our goal is to help our clients learn strategies and tools to manage their emotional and behavioral responses, and learn skills such as effective communication, self-sufficiency, and problem identification and resolution.
SPECIALTIES
We accept the following insurance plans:
Group Therapy
- What are the advantages of group therapy?
- Individuals share similar problems and struggles
- Get support from others, and give support to others
- Bond with individuals in a group to grow and learn
- Share personal experiences without judgment
- Develop greater self-awareness by listening to others
- Learn from successful behaviors of other individuals
Family Therapy
Family Therapy is designed to identify and help to break specific family patterns that contribute to a behavior disorder or a mental health illness. This therapeutic dimension is critical in restoring family relationships, building healthy boundaries, understanding differences, and heal past wounds.
Individual Therapy
Individual Therapy or psychotherapy is a one-on-one collaborative experience to help our clients develop the necessary coping skills to confront and challenge barriers that interfere with their emotional and mental well-being.
If you are looking for Mental Health Services, simply fill out our Client Contact Information form which can be found online or at any of our locations.
Once you provide us with that information, our therapist will contact you directly to schedule the session. If